Do Sugar Vegetables make body gain weight?

vegitables have natural sugars.. you don't wanna go over board on them because too much of anything is never good but those are the sugars that your body wants and needs! and no.. carrotts will not make you gain weight! unless you're eating a double pounder with each one! just try and switch it up a little on the vegitables you eat. and put in some fruit too! i'm not a nutritionist but my sister just grad. from college with a degree in nuitrition and she is ALWAYS getting on me about what i eat! so i''m no expert but hey! it's better than nothing!